Boxing Timer (Tabata) for Android APK
| Vrsta datoteke | APK |
|---|---|
| Različica | 3.1.0 |
| Založnik | Yoann Renard |
| Datum izdaje | 6. okt. 2015 |
| Datum dodajanja | 6. okt. 2015 |
| Os zahteve | Android |
| Zahteve | Ideal for the boxing practice and all kind of sport, this timer/clock will allow you to put rhythm into your efforts and so to work your breath and your heart. That you practice boxing, MMA, kickboxing, full-contact/karate, muay thai, k1, or any other sports, this app is made for you! Whatever your sport, breath and cardio take a very important place in your performances. This timer, free and always in your pocket, allow you to improve your cardio with the interval training (tabata) as you're used to in your boxing gym. All the programs of training offered to you: - 8 sets of 20 seconds with 10 seconds of rest (Tabata) - 3 rounds of 3 minutes with 1 minute of rest (K1) - 5 rounds of 3 minutes with 2 minutes of rest (Muay Thai) - 5 rounds of 5 minutes with 2 minutes of rest (UFC) - 12 rounds of 3 minutes with 1 minute of rest (Boxing Pro) It is up to you to schedule(program) your sessions with this timer as you think best and especially with your rhythm and according to your level. You may want to lose weight, increase strength, improve flexibility or build muscle. Whatever yours goals are, the important is to entrainer regularly!! Available languages: French, English, German, Spaniard, Italian, the Portuguese |
| Skupno prenosov | 18 |
| Cena | Free |
Opis
Boksarski časovnik (Tabata) je idealen za vadbo boksa in vse vrste športa, ta časovnik/ura vam bo omogočil, da utripate v svojih naporih in tako razgibate svoj dih in srce. Če trenirate boks, MMA, kickboxing, full-contact/karate, muay thai, k1 ali kateri koli drug šport, je ta aplikacija narejena za vas. Ne glede na vaš šport imata dihanje in kardio vadba zelo pomembno mesto pri vaših nastopih. Ta časovnik, brezplačen in vedno v vašem žepu, vam omogoča, da izboljšate svoj kardio z intervalnim treningom (tabata), kot ste ga vajeni v vaši boksarski telovadnici.
Vsi programi treninga, ki so vam na voljo: 8 serij po 20 sekund z 10 sekundami počitka (Tabata), 3 runde po 3 minute z 1 minuto počitka (K1), 5 rund po 3 minute z 2 minutama počitka (Muay Thai). ), 5 rund po 5 minut z 2 minutama odmora (UFC), 12 rund po 3 minute z 1 minuto odmora (Boxing Pro). Na vas je, da razporedite (programirate) svoje seje s tem časovnikom, kot se vam zdi najbolje in predvsem v skladu s svojim ritmom in glede na vašo raven.